5/8/23

Warm up

• Standing hand fight / collar ties / inside position

• 2-1 / that foot sweep/ankle pick you do to me haha

• Open guard / knee slice

Technique

• Knee slice / Far side spinning armbar

• Hitchhiker escape / side control / they reguard

• Any closed guard pass you’d like

  Contact

• Closed and open guard passing situationals

After party

• Live rounds