Review

STRIKING

1. Chicken kickin combo

2. Striking Kata P

3. Striking Kata N

4. Bingo Combo

5. Striking Kata T

6. Striking Kata C

7. Striking Kata L

8. Striking Kata Q

9. Striking Kata J

GRAPPLING

• Closed guard pass + folding smash pass + gift wrap + arm trap RNC

• Single leg X / X guard / Double Outside Ashi

• Body lock takedown + s mount armbar

• Bridging shrimp + alcatraz escape + shoulder armbar

• Armbar swings

• Stand up pass

• Bollinger break

• Electric chair sweep + Butter half / front headlock

• Closed guard armbar to invert to far side s mount armbar

• Arm drag X guard single leg back take armbar far side armbar

• SLX / X guard / single leg / back take / RNC / escape to guard / shoulder armbar / invert / spiderweb / far side s mount armbar

• 4 options from dogfight

• Super kimura

• 4 options from the shoulder crunch

• Shoulder crunch / back escape / guard passes