11/15/24
Warm up
check a leg kick and return with 3 strikes
Review: backwards Striking Kata N + switch kick
only left hooks to earn h20
Technique
1/2 of Sharif’s Boxing combo
second 1/2 of Boxing combo
+ 2 clinch knees + push off head kick
Contact
front limbs only
left hooks vs right straights
live
Picture and Bow out