4/29/24

Guard passingEscapes

Apr 29

Written By Altruist MMA

Warm up

Coconut
S mount armbar

Technique

Review 2 on 1 arm weave smash pass & over under stack pass
Headquarters - Knee slice

Contact

knee shield situationals

over under pass2 on 1 arm weave smash pass

Altruist MMA https://altruistmixedmartialarts.com

5/3/24

4/24/24